Posted: September 13, 2021
Due Date:
Monday, September 13, 2021
Hello Everyone :)
Below is a YouTube link that will help us get out of bed or off the couch and bring some positivity to our day :)
https://www.youtube.com/watch?v=Og_f0_QO_Ko
The exercises in this video require no equipment, however, you may want to use a yoga mat if you have one.
Have a great day :)